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Laura Murray's picture

Transformation or Behavior Modification

By Laura Murray - Posted on January 1st, 2009
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At the beginning of each New Year Americans make New's Years resolutions pledging to change their ways.  Each March most of these resolutions have gone by the wayside and are no where to be seen until the beginning of the next new year comes around. 
I am by no means a keeper of resolutions and I, as many people do, want to improve their lives, change their ways and better the world around them.  All of this is up to me.  It starts with my discernment of what needs to change, my ability to put a plan into action and my discipline to stick to it.

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Gail Seidel's picture

Are you ready?

By Gail Seidel - Posted on December 31st, 2008
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The last day of this year, poised in just a few hours to usher out the Old and welcome in the New, gives opportunity to reflect over the last 365 days. Some words that come to mind are: remember, regret, rejoice, reflect and resolve.

Remember all the parts of your journey this last year- the most difficult, the most treasured, the losses, the gains, lessons learned, lessons you wished you had learned, triumphs, sadnesses, the people, the circumstances, the opportunities taken, the ones missed.
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