time management

A few weeks ago, I wrote this post about the "Tired Thirties" and gave a few reasons why us thirty-somethings can get overwhelmed with life. Today, the long-awaited suggestions for surviving....

Have you ever heard the expression "The Tired Thirties"? I read it in a Christmas letter one year and it dawned on me....I am tired! Whatever label you put on it, it is the time of life that can wear you out and wear you down in a hurry.

What is that makes us thirty-somethings so tired? Here's a short list: