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Accessible Addiction

Six years ago this fall I was invited to go on a “silent retreat”, the kind that you literally do not speak in during the time period for silence. This particular one was for 36 hours. Some of my friends were incredulous. “How can a group of women be silent for that long, for any amount of time?” One of my relatives emailed me and asked, “Just what does one do on a silent retreat, like – what’s the purpose?” One colleague even ventured to look at me as if to say, “YOU, silent?”


Six years ago this fall I was invited to go on a “silent retreat”, the kind that you literally do not speak in during the time period for silence. This particular one was for 36 hours. Some of my friends were incredulous. “How can a group of women be silent for that long, for any amount of time?” One of my relatives emailed me and asked, “Just what does one do on a silent retreat, like – what’s the purpose?” One colleague even ventured to look at me as if to say, “YOU, silent?”

Until this first silent retreat I had not experienced the phenomenon before of stopping to enter into silence and waiting for that length of time, simply being present to the Lord and whatever he might want to say to me.

Because we live in such a noisy world in the 21st century and because we are surrounded with a plethora of technology we are never without access – cell phones, iPods, talk radio in the car, talk radio in the kitchen, talk radio “piped” into the bathroom; music to fall asleep and be wakened by, music quietly playing into your computer while working so you don’t have to be “alone”, music in the restaurant, music in the dressing rooms, blaring noise, noise, noise – easy access to the addiction of technology.

It takes while to detox from all of this when you first enter into silence.  Adele Calhoun, in Spiritual Disciplines Handbook, defines silence as “a regenerative practice of attending and listening to God in quiet, without interruption and noise. Silence provides freedom from speaking as well as from listening to words or music.”

She goes on to say that the desire for silence comes from a longing “to free myself from the addiction to and distraction of noise so I can be totally present to the Lord; to open myself to God in a place beyond words.” In the Gospels our model is: “Jesus often withdrew to lonely places and prayed.” In the Psalms, we are encouraged to do the same in order to "access" God , “Be still and know that I am God."

This blessing of entering into a guided silence in community has become a yearly “sacred rhythm” for me, the kind Ruth Haley Barton talks about in Sacred Rhythms. I did not know how desperately I needed it. It has become an intentionality to attend to Him away from the access of all other addictions. Silence purifies the clutter clamoring in my head and makes words ever so much sweeter. It’s transforming. It’s freeing. It’s addictively accessible. Have you ever tried it?

Gail Seidel served as Mentor Advisor for Spiritual Formation in the Department of Spiritual Formation and Leadership at Dallas Theological Seminary (DTS) and as an Adjunct Professor in the D Min in Spiritual Formation in the D Min Department at Dallas Theological Seminary. She has a BA in English from the University of Texas, a Masters in Christian Education from Dallas Seminary and a D Min in Spiritual Formation from Gordon-Conwell Theological Seminary. She is a contributor to the textbook, Foundations of Spiritual Formation, Kregel Academic. She served as co-director for Christian Women in Partnership Russia with Entrust, an international church leadership-training mission. She and her husband Andy live in Fredericksburg, Texas. They have 2 married children and 6 wonderful grandchildren--Kami, Kourtney, Katie, Mallory, Grayson, and Avery.

5 Comments

  • Donna

    Silence
    So very true, and awesome to experience. However, for some of us, it’s hard to get from here to there! This website could offer a first step for some. It’s not total silence, but kind of guided quiet time, and only lasts for 10-13 minutes. http://www.pray-as-you-go.org/

    It might be worth a try 🙂

    Blessings!

  • B J Keltz

    Silence is Golden
    Thank you for your post. I require silence of some kind on a daily basis in order to stay sane (part of being an introvert and working in a chaotic atmosphere). The spiritual benefits are wonderful, though it can be hard to break through in little chunks.

    I would give quite a lot (my left hand, maybe) to be able to retreat into solitude for a week. Just me…and silence.

  • Jim

    Thank you
    Thank you for sharing your meditative experience. And, thank you for the recommendation of the book, “Spiritual Disciplines Handbook”.

    God bless you.

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    Substance Abuse Center