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A Theology of Sleep
It’s no secret that Americans are chronically sleep-deprived. The problem isn’t relegated to just the United States; it seems our neighbors across the pond also suffer from a “global problem of insufficient sleep.” Researchers contributing to a 2014 BBC article named the significant consequences of getting less than 7-hours of shut-eye on a regular basis: depression, heart disease, cancer, and obesity, to name a few. No surprise there. But I was startled by the reason the researches gave for our propensity to deny our body clocks: arrogance. In Reset: Living a Grace-Paced Life in a Burnout Culture, David Murray boldly states, “Show me your sleep pattern and I’ll show you…
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Embracing Your Limits – Part 2
Two years ago, I wrote about an abrupt encounter I had with my own limits and the recognition that, much as I try, I’m simply not cut out for certain things. (For a good laugh, check out the story here.) I hope the lessons learned from how Jesus lived with limits (excerpted below) serve as a timely reminder during this global pandemic to give yourself and others grace as you navigate the various demands on your time, emotions, and resources. (See here and here for other thoughts on COVID-19.) In a do-it-all, be-it-all, have-it-all society, embracing one’s limits is a difficult task. Christian leaders in particular can have trouble remembering…
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Embracing Your Limits
Sometimes life reminds us of our limits. I had a humorous encounter with my limits years ago when a dear friend/mentor asked me for a favor. This woman had invested in my life in such meaningful ways I’d run through a wall for her if I could, so I eagerly jumped at the opportunity. My assignment was simple: drive her to the hospital for a minor surgery, listen to post-op care instructions from the nurse, and drive her back home. And here’s how things went south: 7:30am: Surgery begins. I take a few sips of horrific waiting room coffee, read the newspaper, and watch the Today Show. 8:15am: Surgery successful! …