• Engage

    Theology of Self-Care

    Is self-care selfish or unspiritual? Some churches and Christian circles say “yes.” And while today’s popular self-care strategies may have a bent toward self-serving interests, a biblical perspective of self-care is holistic, worshipful, and others-centered. Self-Care Involves All Aspects of Ourselves God designed us as complex, whole persons (Ps. 139:13–16). We do not—like a computer or machine—consist of parts, but encompass spiritual, physical, mental, emotional, psychological, and relational aspects in our intricate design. When we take care of ourselves, we can’t just target one aspect of ourselves. We need take a holistic approach to self-care. After my husband and I married, I moved from Lubbock to Dallas. In Lubbock, I…