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Trash Day!

It’s that time again. Monday, trash day. This week it fell my job to roll our large trash bin to the curb anticipating an early morning visit from the rumbling truck with it’s robotic arms ready to clasp my trash to it’s bosom.


It’s that time again. Monday, trash day. This week it fell my job to roll our large trash bin to the curb anticipating an early morning visit from the rumbling truck with it’s robotic arms ready to clasp my trash to it’s bosom.

I had just been reading about spiritual disciplines and the ancient practice called “Examen of Conscience.” As I journeyed out the driveway rolling my trash bin I was struck with some amazing parallels.

Every week, without fail, we clear out the wastebaskets, kitchen garbage, and other unnecessary things around the house dumping them with abandon, ready for our faithful garbage collectors. But I wonder, am I as faithful to regularly examen my life, clearing out the clutter, the garbage, and the trash?

Psalm 139:23-24 is perhaps the most familiar passage articulating the soul’s invitation to God to guide the self-examination process: “Examine me, and probe my thoughts! Test me and know my concerns! See if there is any idolatrous tendency in me, and lead me in the reliable ancient path!” I would do well to breath this prayer more often that once a week. Keeping short accounts with God in this way clears out the clutter of my soul and opens my heart to hear His still small voice.

Examen of consciousness not only reflects on what needs to be tossed, but also what deserves to be celebrated. Ruth Haley Barton in her book, Sacred Rhythms, puts it this way, “The examen of consciousness involves taking a few moments at the end of each day to go back over the events of the day and invite God to show us where he was present with us and how we responded to his presence. We might ask ourselves, How was God present with me today? What promptings did I notice? How did I respond or not respond?

When we first begin practicing this discipline, we may not be conscious of God’s presence at all during the moments of the day, but our examen helps us to become conscious of evidence we might not otherwise have noticed. As we reflect prayerfully on the day, we may realize that someone was particularly kind or compassionate toward us and that God was loving us through that person.

Or perhaps there was a moment when we narrowly escaped harm or injury, and as we look back, we see more clearly that God was there protecting us. We may also notice something as seemingly inconsequential as the choice to hold our tongue rather than say something critical or gossipy, or a moment when we were able to be loving and selfless in a situation where usually we would have been self-serving or mean. And we know that the ability to do so came from God at work in our life.”

Clearing out the trash, celebrating the treasures, this discipline would serve us well during this holiday season. A greater consciousness of God’s daily presence will become as ingrained a habit as the Monday ritual of taking out the trash.

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Gwynne Johnson

Gwynne Johnson currently serves on the Board of Entrust, Inc., an international education and training mission where she authored the Entrust curriculum, Developing a Discerning Heart. She recently served as Co-Chair of the training project, Christian Women in Partnership, Russia and as Senior Director of Women's Ministry at Stonebriar Community Church in Frisco, Texas. Gwynne has a M.A. in Biblical Studies from Dallas Theological Seminary. She currently lives in Huntsville, Texas with her husband of 58 years, Don. She works part-time in her daughter and granddaughter's bakery "The Best Box Ever," where she gets paid in cookies.