• Engage

    The Cure for Existential Anxiety

    Ken Swan explains existential anxiety as “a sense of worry, dread or panic that may arise from the contemplation of life’s biggest questions, such as ‘Who am I?’ or ‘Why am I here?’” People throughout the ages have wrestled with these big questions which can be boiled down to “What is my purpose in life?” People are born with a desire to have meaning and purpose in life. They may sense strong meaning in one season of life over another. Age, health, work, or relationships can seem to define one’s purpose. The inevitable changes in life can bring existential anxiety.  However, the Westminster Catechism, written in the mid 1600’s, declared…