Have you put yourself in a time-out lately? If your kids are grown you probably haven’t used that term in awhile. Even if you have young children you’re probably thinking I’m asking that question wrong. Kids are put in time-out, not grown-ups. Possibly you have neither kids nor nieces nor nephews and have no idea what I’m talking about. A time-out is the imposed temporary suspension of activities for a short amount of time with the intent of calming, reorienting, or disciplining a child.  Why am I asking if you (as an adult) have had a time-out lately? Consider your current need for quiet and refreshment for your soul. Do…