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    Mental Health Challenges: Remove the Stigma

    How has COVID affected you, your family, your church, your job, your neighborhood, your world? If you’re like about half of all Americans, the pandemic has taken its toll on your mental health—and if not yours, that of someone (or many someones) you love.  Various studies have revealed that about 47 percent of US adults say pandemic stress alone has had a negative effect on their mental health. That rings true, doesn’t it? Most of the public school teachers I know suspect the percentage is higher, expecting to see a pandemic of depression as young people return to school and compare notes about their lives for the past year. The pandemic has definitely…

  • Prayer Guide
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    Fighting the Burden of Mental Illness Through Prayer

    Our wise, experienced family doctor asked me an unexpected question during a wellness checkup: “You live with two depressed men (my husband and my son, both of whom have been open about their struggle with depression). What are you doing to protect yourself? Depression is contagious.” I told her, “Well, actually, not long ago I got off a cruise ship with my joy-filled sister where we had five days together with nothing but fun and laughter, and it completely filled my tank.” “Great!” she nodded. You need to do that more often.” As soon as I left her office, I called my sister. “You’ll never believe what my doctor just…

  • Sparks of Redemptive Grace
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    Mental Illness and the Family

    The January 2017 shooting at the Ft. Lauderdale airport is still being investigated, but what surfaced immediately in seeking a motive for Esteban Santiago’s deadly action was his family’s observations that he appeared to be fighting a mental health challenge. When he returned from military service in Iraq, he reported hearing voices and his family reported that “his mind was not right.” Totally apart from the issues Mr. Santiago is dealing with, both psychologically and legally, my heart goes out to his family. The family members of a person struggling with mental health issues carry a heavy load, often in isolation and silence, because of the stigma of shame often…