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    Do You Box Up Your Thanksgiving?

    December 2, 2020 / 0 Comments

    This week I boxed up all our Thanksgiving decorations to sit in the closet for a year. The handwritten thanksgiving banner, the small jars with prompts to thank God, the cup with past subjects to be thankful for, and the abundantly full cornucopia. The Thanksgiving season is over for another year. Out of sight and out of mind. Or should it be? Various research has been conducted on the benefits of thankfulness (gratitude). Gratitude is associated with an increase in well-being, self-esteem, self-support; improvement in relationships, sleep, overall health; enhancement in positive emotions and optimism.[1]   One study revealed gratitude led to less depression, more happiness, release from toxic emotions,…

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    PJ Beets

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