• Heartprints

    3 Ways to Seek Peace When You’re Anxious

    This blog post comes from the frontline of anxiety. I stopped today numerous times to focus on breathing because of a tight chest of emotions.  Letting the peace of God rule in our hearts sometimes takes more work than reciting a verse we memorized. Do you ever feel so anxious you want to scream or hide? Here are 3 ways to seek peace when you are anxious: 1. Name. Put a name to your anxiety. Anxiety is a red flag that something needs changed or taken care of. What is it? We can’t change or take care of a feeling. 2. Pray. After you pray, pray some more. When anxiety clenches…