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    The Cure for Existential Anxiety

    Ken Swan explains existential anxiety as “a sense of worry, dread or panic that may arise from the contemplation of life’s biggest questions, such as ‘Who am I?’ or ‘Why am I here?’” People throughout the ages have wrestled with these big questions which can be boiled down to “What is my purpose in life?” People are born with a desire to have meaning and purpose in life. They may sense strong meaning in one season of life over another. Age, health, work, or relationships can seem to define one’s purpose. The inevitable changes in life can bring existential anxiety.  However, the Westminster Catechism, written in the mid 1600’s, declared…

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    Rest Amidst Stress

    I took another drink of coffee and braced myself. After a week off on vacation, I knew the day would bring a flurry of emails, reports, errands, and chores. Have you ever noticed how much harder Monday feels after being away? In my mind, I started making my lists. But then my eyes settled onto these familiar words: "Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!" (Ps. 46:10). I've read those words—even memorized them—countless times before. But now I needed to know what they meant. Was God really calling me to sit while life swirled? I…