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My Superhero Complex
This blog was originally posted on February 8, 2016. But as many of us are feeling so weary from “doing it all” lately, I felt it time to recirculate this article to remind us (myself included) of our need for rest and reliance in our real superhero. “The caregiver needs rest, too,” our Canadian ministry cohort advised. “You need to take time out,” my former internship director urged. “You need to rest,” my husband kindly said. Who? Me? Nah, I’m fine. I just need a bigger cape. I bet you, like me, have an invisible superhero cape. I wear mine daily and take on all of the responsibilites that come…
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Year-End: Plan to Do Good
It’s the last week of the year. And that means many people have the opportunity to make year-end contributions for maximum tax benefits. And we enjoyed more gingerbread cookies and pecan pie than our bodies needed, so it’s time to get serious about caring for our health. And we have more possessions than we need, maybe even new piles we got for Christmas, so we need to clean out some stuff. Does any of that describe you? If so, plan to take ten minutes with technology turned off to focus, making measurable good plans to benefit yourself and others. Start with prayer. Ask, “Lord, help me to steward well all…
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Above All Else––A Message for Weary Souls
As this over-the-top-difficult year wears on and hopes for a summer reprieve or a maskless fall fade, my mind can struggle to muster up positivity. I’ve heard I’m not alone. Apparently many of us wrestle with the lack of normalcy, inability to plan a way forward, and uncertainty of how long “this” will last.
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A Christian Perspective on Including Exercise in New Year’s Resolutions
Exercise is one of the top New Year’s resolutions. Many people want to exercise more. But what are the benefits of exercise? How should a Christian view exercise? An article from the Mayo Clinic provided 7 benefits of regular exercise[1]: Controls weight Combats health conditions and diseases (anxiety, arthritis, high blood pressure, cancer, cognitive function, depression, Type 2 diabetes, falls, metabolic syndrome, and stroke) Improves mood (exercise stimulates various brain chemicals that can cause less anxiety, more relaxation, and happiness) Boosts energy (exercise delivers nutrients and oxygen to tissues and aids the cardiovascular system’s efficiency) Promotes better sleep Puts the spark back into your sex life Can be fun ……
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Walking in Circles
A wiser woman once told me that, much like the children of Israel, God sometimes leads us in circles. We learn and relearn life’s lessons as we walk through similar circumstances again and again. If you look at the geography, there wasn’t much room for the children of Israel to wander in the wilderness. Instead they trod the same paths over and over again for forty years. And amidst those circular trails, they learned dependence, obedience, and trust. I’m not suggesting that the circular seasons of life are punishment. Israel wandered in the wilderness because of their disobedience and unbelief. But I also know that God disciplines those he loves…
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Prosperity: The Devil’s Gospel
Some of us feel entitled to the “good life,” equating hardship with a life gone awry. The prosperity gospel aligns with this ideology—that God ordains health and wealth for Christians. “Name-it-and-claim-it” theology further perpetuates this notion that Christians can up their luck by speaking positivity over situations to alter outcomes. Taking bible verses out of context, and cutting and pasting them to make crowd-pleasing sermons, prosperity gospel preachers apple-polish the gospel (Rom. 16:17-18). Pastor Joel Osteen has preached, “Maybe Alzheimer’s disease runs in your family genes, but don’t succumb to it. . . . If you’ll rise up in your authority, you can…
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New Year: New You or Old You? — Actions vs. Resolutions
It’s January and as expected, class attendance exceeds the maximum room occupancy at the gym. These (will prove to be non-faithful) newbies are bubbling with excitement to start their “New Year’s Resolutions.” They start with high hopes that this will finally be their year to change. But after years of observing this New Year’s phenomenon, I know the gym will return to normal by the end of February (if not earlier). It’s easy to make resolutions. It’s sticking to them that’s the problem. When asked to speak about his book, Put Your Dream to the Test, John C. Maxwell, internationally recognized leadership expert, speaker, coach, and best-selling author, gave me…
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Thanks Be To God – For What?
Thanks Be To God – For What? Thanksgiving is one of the most precious times of the year because we have so much to be thankful for: our nation, family, life, health, opportunity, the list never ends. But what if you’re in a season of uncertainty, if you’re asking what God is doing in our nation or your family is struggling or your health is questionable or you’re unemployed? What if you’re living in confusion and fear and don’t know how to respond to what is happening to you? How can you be thankful? The apostle Paul faced that exact situation. He had written a letter of rebuke…
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Thanksgiving: Are You Rich? Take This Test.
Repeat after me: “I am filthy rich.” I know. I know. I learned this week that we need $15,000 to replace the cooling system in our home. And that’s the off-season price. I know you have bills and pressures that are probably even more pressing. But still…. Thanksgiving is a great time to reflect on how much we have for which to be grateful. So I’m thinking some categories from leadership expert Robin Sharma, author of The Greatness Guide, might provide us with some structure for thinking how much we have. He identifies seven forms of wealth: · Inner wealth · Physical wealth · Family and social wealth · Career…
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Dreams and Cisterns
One of the first poems I remember memorizing as an elementary student is, “A Dream Deferred” by Langston Hughes. What happens to a dream deferred? Does it dry up like a raisin in the sun? Or fester like a sore– And then run? Does it stink like rotten meat? Or crust and sugar over– like a syrupy sweet? Maybe it just sags like a heavy load. Or does it explode? The poem struck a chord with me, even in elementary school. Dreams were real and the sky was the limit in my dreams. I didn’t like raisins as a kid and I certainly didn’t want my dreams to dry up…