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A Theology of Sleep
It’s no secret that Americans are chronically sleep-deprived. The problem isn’t relegated to just the United States; it seems our neighbors across the pond also suffer from a “global problem of insufficient sleep.” Researchers contributing to a 2014 BBC article named the significant consequences of getting less than 7-hours of shut-eye on a regular basis: depression, heart disease, cancer, and obesity, to name a few. No surprise there. But I was startled by the reason the authors gave for our propensity to deny our body clocks: arrogance. In Reset: Living a Grace-Paced Life in a Burnout Culture, David Murray boldly states, “Show me your sleep pattern and I’ll show you…
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Sleeping in the Storm
I toss and turn as the minutes turn to hours. Sleep seems far away. Have you been there? I’ve struggled with sleep as far back as I can remember. Even with pillows and blankets on a fairly comfortable bed, rest feels so elusive some nights. I find it striking that Jesus could sleep on boat tossed by a violent storm. It’s almost as if you can see storm clouds on the distant horizon as Jesus steps into a boat in Matthew 8. Two men approach him, applying for discipleship, and ask to follow him. Jesus tells them they must leave personal comfort and family obligation behind. Following him requires…
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A Theology of Sleep
It’s no secret that Americans are chronically sleep-deprived. The problem isn’t relegated to just the United States; it seems our neighbors across the pond also suffer from a “global problem of insufficient sleep.” Researchers contributing to a 2014 BBC article named the significant consequences of getting less than 7-hours of shut-eye on a regular basis: depression, heart disease, cancer, and obesity, to name a few. No surprise there. But I was startled by the reason the researches gave for our propensity to deny our body clocks: arrogance. In Reset: Living a Grace-Paced Life in a Burnout Culture, David Murray boldly states, “Show me your sleep pattern and I’ll show you…
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Are You Taking Time Off?
Jesus said to them, “Come with me privately to an isolated place and rest a while” (for many were coming and going, and there was no time to eat). So they went away by themselves in a boat to some remote place (Mark 6:31–32). I just returned from the first two-week vacation that I’ve taken since I was a kid living with my parents. It came on the heels of finishing the latest issue of the magazine I edit, which has a fall theme devoted to “Rest.” I’ve conducted lots of interviews and read statistics on the subject lately, and I’ve been trying to apply what I’ve learned. We…
